General information
Goal: Bulk Cycle
Сategory: Beginner Bulk
Steroids compounds: Testosterone + Nandrolone
Duration: 12 weeks
Advantages of This Cycle
- Significant muscle mass gains
- Noticeable strength increase
- Joint and bone health support
- Reduced water retention compared to other steroids
- Lower risk of alopecia and prostatic growth
- Enhanced recovery and overall well-being
Description
This bulking cycle is specifically designed for novice athletes who have completed only a few anabolic steroid cycles. If this is your first cycle, it could serve as a suitable introduction to AAS. The cycle is planned for 12 weeks, followed by PCT (Post Cycle Therapy) to help restore your natural testosterone levels and maintain the gains achieved. The compounds selected for this cycle are aimed at increasing muscle mass, but it’s important to note that Nandrolone can cause significant water retention, partially due to its progestogenic activity, which can lead to a bulkier appearance rather than lean muscle gains.
This cycle includes two anabolic steroids: testosterone (of your choice) and Nandrolone (either Phenylpropionate or Decanoate). Testosterone is the foundation of any steroid cycle due to its crucial role in regulating libido, emotional stability, and overall motivation for training. It’s also vital for promoting muscle mass and strength, making it indispensable for those looking to improve their physique.
The combination of Testosterone and Nandrolone is a classic choice for strength athletes aiming to increase mass. Testosterone supports anabolic processes, fostering muscle growth and recovery. Nandrolone , a derivative of testosterone, is known for its remarkable ability to enhance protein synthesis and nitrogen retention, leading to substantial muscle gains. However, Nandrolone is particularly valued in strength sports due to its significant impact on increasing strength, especially when combined with testosterone, and its beneficial effect on joint health.
Although both Testosterone and Nandrolone promote muscle growth, they act differently. Testosterone can convert to estrogen, which might lead to side effects like water retention and gynecomastia. While Nandrolone does not aromatize to estrogen as much, it can still cause significant water retention due to its progestogenic activity. Therefore, this cycle is more suited for those seeking “raw” mass rather than lean muscle.
The synergy between Testosterone and Nandrolone offers an excellent opportunity for substantial muscle and strength gains, but with a focus on bulkier, less defined muscle mass.
Risks of Side Effects
Nandrolone , while effective for muscle growth, comes with its own set of side effects that must be carefully managed. One key characteristic of Nandrolone is its progestin activity; approximately 20% of the substance binds to progestin receptors. This can lead to increased prolactin production, suppress gonadotropic hormone secretion, and subsequently decrease natural testosterone production. Potential consequences include slight fat gain, and in rare cases, gynecomastia (breast tissue growth in men).
Additionally, nandrolone can cause increased blood pressure, abdominal pain, irritability, headaches, and even depression. Though less common, other side effects such as back pain and joint discomfort may occur.
On the positive side, Nandrolone has some unique benefits, such as supporting joint and bone health by enhancing collagen synthesis and increasing bone density. It may also reduce prostatic growth, potentially helping with symptoms associated with benign prostatic hyperplasia (BPH), and there is a theoretical possibility that it may reduce rates of alopecia.
Cardiovascular effects are also a concern, as Nandrolone can increase LDL cholesterol (the "bad" cholesterol) and decrease HDL cholesterol (the "good" cholesterol), raising the risk of atherosclerosis and cardiovascular events. Additionally, it may cause elevated blood pressure, increasing cardiovascular strain, particularly in individuals with pre-existing heart conditions. Liver toxicity is another risk, especially when combined with alcohol consumption, so it's crucial to avoid alcohol to mitigate these risks.
Mood changes and aggression are possible with long-term Nandrolone use. These changes can manifest as depression, loss of interest, and fatigue. Regular blood tests to monitor prolactin levels are advisable.
To minimize these side effects, the use of aromatase inhibitors (like Arimidyn) is recommended to reduce the chances of developing gynecomastia and prevent excess fat accumulation. Controlling estradiol levels will help maintain stable mood and libido. If prolactin levels rise, a medication such as Cabergoline might be necessary.
Why 12 Weeks
A 12-week cycle is considered optimal for most individuals. This duration strikes a balance between shorter, safer but less effective 6-week cycles and longer 16-24 week cycles. Unlike short 6-week cycles, a medium-length cycle is more effective due to the prolonged impact of anabolic steroids on muscles. Protein synthesis and muscle growth are gradual processes, requiring sufficient time for significant gains.
A 12-week cycle can be chosen by athletes of any age and training experience. It provides ample time to make noticeable changes to your body, gaining an additional 5-6 kg of muscle mass while simultaneously burning 3-4 kg of subcutaneous fat with proper training and nutrition. This cycle can significantly transform your appearance if you adhere to all the instructions and dosages mentioned in the description and use all the supplementary drugs listed here.
The cycle demands discipline, including periodic blood tests to monitor hormone levels and make timely adjustments. Adhering to all cycle conditions ensures significant and worthwhile results for the money and time invested. Following all instructions and recommendations helps make the cycle effective and maximally safe. Properly conducted PCT is equally crucial to preserving the results achieved during the cycle.
How to use
Anabolic steroids are administered intramuscularly using syringes. Needles G21 or G23 are most commonly used. We recommend injecting into the glutes, following all the rules for intramuscular injections. You can mix Nandrolone Decanoate and testosterone in one syringe and administer one injection per week, or divide the injections into 2, for example, on Monday and Thursday or on other days.
If you are using Nandrolone Decanoate – injection must be administered only once a week, due to its prolonged half-life! If you use Nandrolone Phenylpropionate - you should inject it twice per week.
The last 2 weeks of the cycle after the last injection of Testosterone and Nandrolone, while the concentrations of these two anabolic steroids in the blood will decrease, we recommend that you use the short ester of testosterone (Propios) in order to maintain a still high level of anabolism at this time. Take a 50 mg injection every second day until you will start PCT.
The dosage of aromatase inhibitors is determined individually, depending on your estradiol level. We recommend starting with dosages of 0.5 mg (1 tablet) 3 times a week and after 14 days to do blood tests for estradiol to adjust the dosage for you.
The drug is used with small insulin syringes. You can use both intramuscular injections and subcutaneous injections, while using a fold on the abdomen. Injections made in this way are painless and very simple, so they should not frighten those who have not used injections before. We recommend using 1000 IU per week. This dosage is average and suitable for most people.
In order to prepare a solution for injection, you take a syringe already containing a diluent and inject it into a vial containing a lyophilized powder. Tilt the vial so that the needle touches the vial wall. Avoiding injecting the diluent directly into the lyophilized powder. The solvent should slowly flow down the wall of the bottle (do not fill everything at once and take your time). Once all the diluent has been added to the peptide vial, mix gently (but do not agitate or shake the vial) until the lyophilized powder has dissolved and you are left with a clear liquid. Now the drug is ready for use.Store it at refrigerator.
The active ingredient is Cabergoline. You need it during the cycle to reduce prolactin levels, which are likely to increase due to the use of Nandrolone. We recommend using Cabreros if your prolactin level is above normal values, or is in the fourth quarter of the upper limit of the norm, if you feel a decrease in libido. If your prolactin is normal, then do not use Cabreros , but just keep it always ready. The dosage should be adjusted based on blood tests for prolactin.
Cycle products description
In bodybuilding, it is the most popular steroid for gaining muscle mass. The main advantage of Testosterone enanthate is a pronounced increase in both muscle mass and strength (which is highly appreciated by weightlifters and powerlifters), as well as a noticeable pump during workouts. Along with its anabolic effects, the drug has a pronounced androgenic effect, significantly increasing libido, improving erection, and positively affecting psychoemotional state, motivation, and drive during training.
The rapid weight gain is associated with significant water retention due to sodium retention and estrogenic action, but with the help of aromatase inhibitors, fluid retention will be significantly reduced.
Testosterone enanthate often helps alleviate joint problems for those complaining of pain and crunching in the shoulders, and for those whose intervertebral discs show the first signs of wear.
Testosterone enanthate stimulates regenerative processes in the body, increases overall tone and desire to train, and prevents overtraining. It increases blood volume and red blood cell count, which enhances the oxygen-carrying capacity of the blood.
A major issue with using Testosterone enanthate in bodybuilding is its strong aromatization ability, i.e., conversion into estrogens (estradiol). As a result, gynecomastia, edema, fat deposition in a female pattern, and other side effects often develop. Therefore, aromatase inhibitors are used to control estradiol-induced side effects. Testosterone also has a fat-burning effect, and if you use Arimidyn, which reduces the impact of estradiol on fat tissue increase, this effect will be more pronounced.
Nandrolone, available in forms such as Phenylpropionate and Decanoate, is a widely used anabolic steroid favored by bodybuilders and athletes for its ability to promote muscle mass and strength gains. Nandrolone’s popularity stems from its moderate anabolic effects, combined with its relatively mild side effect profile when compared to other anabolic steroids.
Nandrolone, like Trenbolone, is a derivative of the 19-nortestosterone (19-nor) family. However, it exhibits a different profile due to its progestin activity and lower androgenic properties. Although Nandrolone has a lower rate of aromatization compared to testosterone, it can still lead to significant water retention, which is one of its hallmark effects. This is largely due to its progestogenic activity, which can amplify fluid retention and contribute to a more bloated, "bulkier" physique. In fact, Nandrolone is known for causing more water retention than many other anabolic steroids, and this is often seen as one of its major drawbacks for those seeking lean muscle mass. Users might also experience side effects such as gynecomastia and fat accumulation, making it more suitable for raw mass and strength cycles rather than for achieving a lean, defined look.
One of the key features of Nandrolone is its joint and bone health benefits. Nandrolone enhances collagen synthesis and increases bone mineral density, providing protective effects for the joints and connective tissues. This makes Nandrolone a preferred choice for athletes who need to maintain joint health during heavy training periods.
Nandrolone also has less androgenic activity compared to testosterone, making it less likely to cause androgenic side effects such as hair loss, acne, and prostate enlargement. This reduced androgenic activity is due to its conversion to a weaker androgen, dihydronandrolone (DHN), rather than dihydrotestosterone (DHT).
Main Effects of Nandrolone
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Muscle Gain: Nandrolone is effective for promoting muscle growth by enhancing nitrogen retention and protein synthesis. This leads to steady and sustainable muscle mass increases.
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Strength Improvement: Nandrolone contributes to significant strength gains, allowing athletes to lift heavier weights and improve performance over time. It is suitable for both muscle gain and strength sports such as powerlifting.
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Joint and Bone Health: Nandrolone supports joint and bone health by increasing collagen synthesis and bone density. This reduces the risk of joint pain and injury, making it a favorable option for athletes who train intensively.
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Reduced Androgenic Side Effects: Due to its lower androgenic activity, Nandrolone is less likely to cause issues such as hair loss, acne, and prostate enlargement, making it a safer choice for those concerned about these side effects.
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Progestin Activity: Nandrolone's progestin activity can increase prolactin levels, which may lead to suppressed testosterone production and potential side effects such as slight fat gain and, in rare cases, gynecomastia. Monitoring prolactin levels and using medications like Cabergoline can help manage these effects.
However, it is worth noting some disadvantages
● Milder Androgenic Effect: Nandrolone is known for its moderate androgenic properties, which means it may not provide the same level of muscle hardness and definition as stronger androgenic steroids. This makes it less ideal for those seeking rapid, large increases in muscle size with extreme muscle density.
● Potential Side Effects: Like most anabolic steroids, Nandrolone can cause side effects, including increased blood pressure, changes in cholesterol levels (lower HDL and higher LDL), acne, oily skin, irritability, headaches, and mood swings. While nandrolone has a lower androgenic profile, these side effects can still occur and should be monitored.
● Progestin Activity and Estrogenic Effects: Nandrolone exhibits progestin activity, which can increase prolactin levels, leading to potential side effects such as suppressed testosterone production, slight fat gain, and in rare cases, gynecomastia. Unlike trenbolone, nandrolone can slightly aromatize to estrogen, causing significant water retention and fat accumulation. Managing prolactin levels with medications like Cabergoline and using aromatase inhibitors can help control these effects.
● Natural Testosterone Suppression: Nandrolone can significantly suppress natural testosterone production. Proper Post Cycle Therapy (PCT) is essential to help restore normal hormone levels and maintain gains after the cycle. Without adequate PCT, users may experience low testosterone symptoms, such as fatigue, loss of libido, and muscle loss.
● Injection Site Reactions: As with any injectable steroid, Nandrolone carries the risk of pain, swelling, or infection at the injection site. Proper injection techniques and maintaining hygiene are crucial to minimizing these risks.
● Cardiovascular Strain: Nandrolone can negatively impact cardiovascular health by raising LDL cholesterol and lowering HDL cholesterol, increasing the risk of atherosclerosis and other cardiovascular issues. It is essential to monitor lipid levels and maintain a heart-healthy lifestyle while using Nandrolone.
● Liver Strain: Although Nandrolone is not hepatotoxic like many oral steroids, prolonged use at high doses could still stress the liver. Regular liver function tests and using liver support supplements are recommended to maintain liver health.
So let’s start with the fact that testosterone (and it will always be in your cycle) tends to turn into the female sex hormone- estradiol. An increase in the level of this hormone provokes many side effects, such as: gynomastia, fluid retention, mood swings and libido.
This is something we can see and feel right away, but there is a whole range of other side effects that we learn only when it’s too late. Very often, beginners think that if they do not have external sings of gynecomastia, then they cannot resort to the use of aromatase inhibitors, but this is not so.
First of all, estradiol is a hormone that greatly increases fat storage and this can be the reason that completely reduces the effectiveness of your diet. There is also suggestion that elevated estradiol for a long time can negatively affect the functioning of your cardiovascular system.
But the good news is that you can avoid all these problems if you use aromatase inhibitors (for example Arimidyn) in your cycle, which prevent testosterone from converting to estradiol. The dosages of these drugs are always selected individually depending on the level of your estradiol, which in turn will depend on the dosages of testosterone and your individual characteristics.
Our recommendation is to keep it in the middle of normal ranges, neither lower nor higher. These are the optimal values in order to get the maximum profit from your cycle. You will not have: excess fluid retention that spoils your appearance, high blood pressure (all due to the same fluid), accumulation of excess fat, decreased libido and any other negative effects.
It is also worth noting that it is unnecessary to reduce estradiol too low, then you risk getting the opposite effect and side effects of a different nature, in the form of a deterioration in cholesterol values, a decrease in bone mass density, a decrease in anabolism as well as a drop in libido, because low level of estradiol has the same negative effect on sexual desire as excessively high.
Why any drug such as HCG should be included in each of your cycles longer than 6 weeks. There are several reasons for this.
Reason one
Let's start with the fact that as you know, while taking anabolic steroids, our body turns off the production of its own testosterone completely.
After your cycle, you must restore it with PCT. So, when using HCG during your cycle, it helps to restore your testosterone mush faster, which means that with a normal testosterone level, you will be able to a better maintain the gained result, and also not fall into the “emotional hole” that often happens at a low-level testosterone.
It works in such a way that HCG is a hormone that even during a cycle of steroids instructs your testicles to produce their own testosterone. Although your hypothalamus and pituitary gland will not be involved in this process, your testicles will work in their natural mode or close to it, without decreasing in size. That is, your testicles by the time of PCT will be ready to increase testosterone without delay.
Reason two
There is also another reason why HCG should be used, especially during the long cycles. The fact is that anabolic steroids not only ‘turn off’ the production of their own testosterone, but also in the same way affect the cessation of the production of steroid hormones by the adrenal glands.
This process produces hormones such as pregnenolone, progesterone, aldosterone, DHEA, and others. In this chain, each of these hormones has its own important effect on the body and when you interrupt the production of testosterone during your cycle, the process of producing these hormones is also disrupted.
As a result, your body is left without a number of reactions it needs. Using HCG – you save the entire chain of prohormones synthesis of steroid genesis. What is important is that some of the hormones that are created in this cascade of reactions are neurosteroids which have a positive effect on your mood, behavior, and libido. Below we will talk very superficially about the beneficial properties of some hormones in this chain.
● Progesterone reduces the risk of benign prostatic hyperplasia and tumor processes, takes part in the functioning of the nervous system, helps to maintain normal levels of female sex hormones, strengthens bone tissue, normalizes thyroid function, and has a number of other important properties.
● Pregnenolone is important for brain function, and with it’s lack memory and mental abilities suffer.
● DHEA - the action of this hormone is not fully understood, but there is an evidence that indicates its widespread influence in the body. DHEA is useful for the cardiovascular system, helps with obesity, with various diseases of the central nervous system, with osteoporosis, weakening of the immune system.
In order to prevent testicular atrophy, as well as to resume the steroidogenesis of your adrenal glands, it is necessary to take HCG during the entire cycle. We recommend using 1000 IU per week. This dosage is average and suitable for most people.
There is a misconception that HCG should be taken during PCT. This is not true because the stimulation of your testicles themselves by imitation the action of hormones such as LH and FSH.
The actual triggering process for HPTA must begin in your pituitary gland and will be accelerated by drugs such as clomiphene and tamoxifen. HCG should be used during the cycle to keep your testicles from atrophying so that by the time of PCT they can quickly respond to pituitary stimulation with testosterone production. If this is not done, then you will have to wait a very long time until this mechanism starts itself after many months of “vacation”.
Somatropin (Human growth hormone)
You can add an additional component to this cycle that will significantly increase the efficiency of your cycle. We did not include it in the main list of drugs due to the fact that it is an expensive component and not everyone can afford to buy it, so we decided to make the inclusion of Somatropin in your cycle an optional solution.
What is Somatropin
Growth hormone is a hormone that regulates the growth of bone tissues and muscles, controls the increase of collagen in the body, and influences metabolism. Somatropin supports lipid metabolism and slows down aging processes in older age.
Many systems in the body are influenced by the effects of growth hormone, as cellular growth influences various metabolic processes. It affects not only lipids but also bone tissues. However, the most significant process influenced by Somatropin is fat metabolism. Therefore, during periods of energy deprivation, growth hormone utilizes lipids as the primary source of fuel to sustain the body.
Benefits of Growth Hormone
Growth hormone stimulates protein synthesis in muscles. Protein is the fundamental building block of muscles and plays a crucial role in muscle growth and development. Increased protein synthesis allows athletes to improve their physical fitness and achieve maximum muscle growth. Growth hormone promotes accelerated regeneration of all damaged tissues, including muscles. This enables athletes to recover more quickly after workouts, preventing overtraining and muscle cell breakdown. This contributes to more effective physical exercise and enhances sports performance.
Growth hormone contributes to increased bone mass and density. This is particularly important for athletes and bodybuilders, as it enhances their strength and resistance to injuries. It enhances the body's ability to recover. Growth hormone has a powerful anabolic effect, promoting tissue recovery after injury or physical stress. It stimulates collagen synthesis, facilitating rapid wound healing, muscle and tendon recovery, as well as bone and ligament repair.
Strengthens the immune system. Somatropin plays a vital role in maintaining normal immune system function. It increases the quantity and activity of immune cells, such as leukocytes and neutrophils, helping the body effectively cope with infectious and inflammatory processes.
Improves the condition of the skin and hair. Growth hormone contributes to skin cell renewal, stimulates collagen synthesis, making the skin more firm and elastic. It also promotes healthy hair growth and strengthens their structure.
Positively influences brain function. It has a protective effect on brain neurons and promotes the growth and development of nerve cells, improving cognitive functions, memory, attention span, and mood.
Effects
● Increases strength and muscle mass
● Increases bone density
● Accelerates the regeneration of injuries of tendons
● Improves the condition of hair, skin and nails
● Neuroprotective effect
● Improves immunity
● Burns fat
● Improves sleep
Powder or Liquid form
Human Growth Hormone is produced in two forms: Somatropin growth hormone in liquid form and Somatropin growth hormone in powder. The main difference between the forms of somatropin growth hormone somatropin growth hormone, liquid and powder is that there are 2 vials in liquid form that contain the finished liquid and they can be used immediately. And powder form, contains 10 vials with powder and 10 ampoules of water for mixing.
The drug is used with small insulin syringes. You can use both intramuscular injections and subcutaneous injections, while using a fold on the abdomen. Injections made in this way are painless and very simple, so they should not frighten those who have not used injections before.
In order to prepare a solution for injection, you take a syringe already containing a diluent and inject it into a vial containing a lyophilized powder. Tilt the vial so that the needle touches the vial wall. Avoiding injecting the diluent directly into the lyophilized powder. The solvent should slowly flow down the wall of the bottle (do not fill everything at once and take your time). Once all the diluent has been added to the peptide vial, mix gently (but do not agitate or shake the vial) until the lyophilized powder has dissolved and you are left with a clear liquid. Now the drug is ready for use. Store it at refrigerator.
Athletes usually use from 2 to 12 IU per day, depending on the athlete's level of training and the body's response to growth hormone. We recommend starting with 3 IU per day, giving an injection before bedtime.
